HKBU x Improving Mental Health for University Success

Cooperation partner : Hong Kong Baptist University Department of Social Work

Date : 2016/17 & 2017/18 Semester 1 & Semester 2 & 2020/21 Semester 1

Venue: University and/or Zoom

Target: University students

Objectives :

1) Facilitate the students to identity automatic thought and cognitive distortion

2) Enhance students' understanding to dysfunctional rules with relaxation skills